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	<title>Meditation Techniques &#187; Meditation Mantras</title>
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		<title>Meditation Mantras</title>
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		<pubDate>Mon, 11 Aug 2008 10:43:39 +0000</pubDate>
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		<description><![CDATA[A meditation mantra is a special word or a phrase repeated over and over again, in order to clear the mind. It can be done silently, in a whisper or out loud. Both Hindus and Buddhists use mantras in religious practice. The vibrations of the particular words are said to resonate on a spiritual level.
Meditation [...]]]></description>
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