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	<title>Meditation Techniques &#187; breathing techniques</title>
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		<title>Meditation Techniques for Breathing</title>
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		<pubDate>Mon, 30 Jun 2008 09:42:11 +0000</pubDate>
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		<description><![CDATA[There are as many different meditation techniques as there are gurus in India &#8211; and you should feel free to adopt or reject any of the suggestions. However, whatever type of meditation you eventually choose to take up, correct breathing and posture are very important.
If you only learn two things from this site, let it [...]]]></description>
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